جاهز للفقدان الوزن في الخط السريع
الأسباب الحقيقة لزيادة الوزن
30يوما من شأنها تغير الوزن الخاص بك
هناك العديد من الدراسات التي تبين أن فقدان الوزن بسرعة ، وعندما يتحقق بطريقة معينة ، ويزيد من نجاح اتباع نظام غذائي والصيانة الطويلة الأجل لوزن صحي. السريع سوبر حمية مبنية على هذه المبادئ التي أثبتت جدواها
مرحبا بكم في النظام الغذائي السريع
Welcome to The Super Fast Diet
Since the 1980's, numerous studies have looked at various diets and their short and long-term effects on weight. (These studies are completely referenced in The Super Fast Diet ). Over twenty-five well designed and conducted medical weight loss studies, with long-term follow-up, have repeatedly shown that people who lose weight the fastest tend to stick with dieting until they achieve their target weight. Even more impressive, their long-term weight maintenance far exceeds that of their slower-losing peers. For the purpose of getting and staying slim, "fast is better." Especially when it is Super Fast.
It's Not Just "Any Diet"
Fast weight loss is preferable to slower weight loss when done correctly. In other words, it's not a "do anything to lose weight" diet that produces these positive results. A diet that causes fast weight loss must also be perfectly nutritionally complete or negative health consequences can result. The Super Fast Diet patterns itself after the medical weight loss studies demonstrating that "fast is better." It is nutritionally complete and perfectly well-balanced. In fact, this may be the healthiest diet you've ever been on.
Hormones and Overweight
Did you ever stick faithfully to a diet but still found it difficult to lose? Perhaps you thought it might be your hormones, but your doctor dismissed the idea. Well, guess what? You were probably right.
Today we know that alterations in hormone levels contribute to overweight, and overweight further imbalances these same hormones. The overweight / hormone imbalance / more overweight cycle gets to be a vicious one, making it seem impossible to lose. If you've found this to be your experience, The Super Fast Diet is definitely for you.
I'll show you how to determine your hormone levels and what steps to take to get those "weight-related hormones" back in youthful balance. The Super Fast Diet itself helps normalize hormone levels even if you choose not to take additional steps to correct them. One way or another, these "weight related hormones" (including serotonin, dopamine, cortisol, insulin, epinephrine, norepinephrine, DHEA the male and female sex hormones) need to be in balance in order to successfully lose and maintain weight loss. Here's the bonus: restoring weight-related hormones to youthful levels not only aids weight loss, it acts as an "anti-aging" therapy as well. Better weight and better health are the result of favorable (youthful) hormone balance
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